INSCYD - Tested & Proven On The World Stage In Triathlon
JAN FRODENO
Do you know how Jan Frodeno has prepared for his attempt at a 3rd consecutive World Championship? Here is his coach's recipe. Watch a short interview with Dan Lorang.
To learn more about the importance in measuring VLamax in endurance sport, please click here: VLamax - professional athlete's secret weapon.
Dan Loreng
“You really know what to work on if you know the VLamax”.
- Dan Lorang - High Performance Coach of IRONMAN World Champion Jan Frodeno -
Prof Dr Ferran Rodriguez - INEFC - University for Physical Education Barcelona/Spain - The Importance of VO2Max.
INSCYD: Björn Geesmann, CEO of STAPS Europe's most successful coaching and testing company - on his favorite workout to increase VO2max